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Chair Yoga at the Senior Center

A new session of Chair Yoga will begin July 10, 10:30 a.m. at the South Brunswick Senior Center. This eight-week session costs $32.

Chair Yoga engages your body, mind and spirit, providing long-term preventative relief through improved posture, breath techniques and stress reduction.

This program is open to South Brunswick Senior residents, 55 and older. Call the South Brunswick Senior Center at 732-329-4000, ext. 7670 for more information.

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