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Community Corner

Half-day Yoga and Meditation Retreat

Mike Wong, Neighbor

Description:

Come relax your body and mind, and open your heart to a
stronger sense of purpose. Gentle movement, sound healing and guided visualizations help you relax, focus and awaken new insights and intentions. Bring a journal. You will come away with a sense of relaxation and renewed perspectives on your purpose and how you will live this purpose in 2014. This retreat will include gentle yoga, breath work, meditation, sound healing with the frame drum, and guided visualization. This workshop is led by Brian Critchley, owner of Om Central Jersey Massage and Yoga, Cynthia Yoder, author and meditation instructor.   Workshop Cost:  $80

You may pre-register by emailing Cynthia Yoder:  mail *AT* cynthiayoder.com.  Drop-in participants also welcome. 

For more information on the workshop and instructors, please visit:  www.feedingallwhohunger.com/meditation

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